We’re ‘on the couch’ today, talking about perfectionism and why it has no place in autism…or in your life.
In this episode you will discover:
- How host, Janeen Herskovitz, overcame her own struggle with perfectionism.
- Learn how authenticity is the antidote to perfectionism.
- An exercise that will help you get more in touch with yourself.
Mentioned on the podcast:
Book: I Hope I Screw This Up , By Kyle Cease
Our Autism Blueprint Private Facebook Page
Giveaway: Thoughts Exercise Worksheet
ABP Episode 14: Thoughts Exercise Worksheet
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