We’re in the dining room today, chatting with Kim Foster Carlson about how she overcame perfectionism and improved her life. Her book, GOOD ENOUGH: How to Overcome Fear of Failure and Perfectionism to Live Your Best Life, is one of the best one’s I’ve read yet on this topic and has a ton of wisdom for the autism parent.
In this episode you will discover:
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How Kim’s son’s diagnosis of autism led her to change her mindset and eventually change her life for the better.
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How to embrace setbacks and use them as a tool to perfect your craft and reduce anxiety.
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How to juggle life with a high-stress career.
- What changed her perfectionistic mindset and how you can do it too.
Meet Kim Foster Carlson
Kim is an award winning journalist who has written a book called “Good Enough-how to overcome fear of failure to live your best life.” She talks about how her son’s diagnosis of autism led her to change her mindset and eventually change her life for the better.
Mentioned on the podcast:
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- Join the conversation in our private Facebook group: Our Autism Blueprint Private Facebook Page
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The Autism Blueprint Classroom
An online platform for videos, courses and resources for autism parents and professionals.
CLICK HERE to learn more.
If you have a child whose been recently diagnosed (within the past two years) you know how difficult this time can be. Building Your Foundation: What To Do After Your Child Is Diagnosed with Autism is an online course where Janeen will teach you all the things she wishes she had known when her child was diagnosed.
Join our launch team to be the first to know when it’s ready and receive valuable discounts.
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