Resilience To Rise | Empowering Special Needs Moms Through High-Conflict Divorce

Episode Summary

In this episode of the Autism Blueprint Podcast, I had the pleasure of speaking with Rachael Dunkle, a licensed clinical professional counselor and certified high conflict divorce coach. Rachel shared her journey into the mental health field, which was inspired by her personal experiences with trauma and addiction, as well as her own high conflict divorce.

We delved into the definitions of trauma and narcissism, discussing how these concepts manifest in relationships, particularly in the context of high conflict dynamics. Rachael emphasized the importance of understanding trauma as a spectrum of experiences that can significantly impact an individual’s sense of safety and well-being. We also explored the complexities of narcissism, clarifying that not every difficult behavior equates to narcissistic personality disorder.

A significant part of our conversation focused on the challenges faced by special needs parents, especially those navigating high conflict relationships. Rachael highlighted the unique dynamics that arise when parenting a child with special needs, including feelings of isolation and the difficulty of leaving unhealthy relationships. We discussed the harmful effects of coercive control and gaslighting, and how these tactics can undermine a person’s sense of self.

Rachael introduced her coaching program, “Resilience to Rise,” which aims to support individuals going through high conflict divorces, particularly those who are also special needs parents. She emphasized the importance of community and connection in the healing process, encouraging listeners to seek support and not to navigate these challenges alone.

Overall, this episode provided valuable insights into the intersection of trauma, high conflict relationships, and special needs parenting, offering hope and practical strategies for those in similar situations. Rachael’s expertise and personal experiences resonate deeply, making this a must-listen for anyone facing these challenges.

Meet Rachael Dunkel-Dodier

Rachael Dunkel-Dodier, MS, LCPC, LAC, HCDC, NBCC, CDWF a certified high-conflict divorce coach, founder of Bridger Peaks Counseling and solopreneur, with her Resilience to Rise Coaching business.

Rachael brings a unique combination of formal education and personal experience to help support women who are navigating divorces marked by addiction, abuse and narcissistic behaviors so they can get through one of the hardest experiences in life to be fully seen, honored and loved without shame or fear.