Parents of children on the autism spectrum know all too well that things can take a turn for the worst at any given moment. If your situation is anything like mine, it often happens when you least expect it. Autism Crisis Examples: You’re having a nice family dinner at your local corporate restaurant, and on the way out, your child pulls the ... Continue Reading
Help At Your Fingertips: Is Online Therapy Right For You?
Online therapy isn’t quite what it’s cracked up to be on television. Here are some important considerations before trying or providing web-based counseling. Click here to read the entire article at Goodtherapy.com. ... Continue Reading
5 Ways To Treat Yourself With Kindness
In this blog series I am addressing self-care. Part 1 discussed setting effective boundaries. Part 2 addressed how to live with more intention. The last of my 3-part recipe for starting an effective self-care practice is “treating yourself with kindness”. Why is it important to treat ourselves kindly? Read on. 1. Change your ... Continue Reading
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