We're in the family room today with host Janeen Herskovitz, talking about the areas where autism parents get stuck. In her private practice, where Janeen provides therapy and autism parent coaching, parents often have the most difficulties in these areas. In this episode you will discover: The most common areas where parents of neuro-diverse ... Continue Reading
How To Take Care of Yourself By Setting Boundaries
In my previous post I identified 3 main ingredients needed to create a healthy self-care practice. I am a visual person, so I created a diagram to help illustrate: Today I’ll expound on the first area: Establishing Healthy Boundaries First let’s talk about what I mean by that term. A physical boundary, by ... Continue Reading
