In my previous post I identified 3 main ingredients needed to create a healthy self-care practice. I am a visual person, so I created a diagram to help illustrate: Today I’ll expound on the first area: Establishing Healthy Boundaries First let’s talk about what I mean by that term. A physical boundary, by ... Continue Reading
Five Things I Wish I Had Known When My Child Was Diagnosed With Autism
There are few things in life more stressful for a parent than discovering something is “wrong” with your child. Specifically with autism spectrum disorder, adjusting to a new diagnosis can be extremely difficult. The diagnosis itself has been described in research as one of the most stress-inducing life event related to raising a child with a ... Continue Reading
Autism Moms Share Their Perspective
What does it look like to truly support a person raising a child with autism? In parts 1-4, I reviewed both my feelings toward Autism Awareness month, and ways that others can truly help ASD families. I much prefer the term “Autism Support Month” and have shared several ways you can support families living with autism. In this post I’d ... Continue Reading
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