Episode Summary In this episode of the Autism Blueprint Podcast, host Janeen Herskovitz shares her personal journey of managing stress following a challenging trip to Asheville with her family. She discusses the unique stressors that come with being a parent of an autistic child and how acute stress can significantly impact emotional ... Continue Reading
Self-Care For Autism Parents | A reverse interview with Luminara Serdar | ABP Episode 87
Self-care can be really difficult for autism parents, but it is SO necessary. In this episode, Autism Blueprint Podcast host, Janeen Herskovitz is interviewed by Luminara Serdar from Autism Transformed as part of her online summit: Autism Recovery Summit 4: Healing Brain, Body and Being. In this episode you will discover: Why self-care is ... Continue Reading
Caring For the Caregiver | How to care for yourself while raising a child with autism | A conversation with Gordon Brewer, LMFT | Episode 70
We're on the therapist's couch today talking about how to take care of yourself as an autism parent. We all know how stressful parenting can be, and it's even more so for the parent of a child on the autism spectrum. Gordon Brewer, a licensed marriage and family therapist, shares some tips for taking better care of yourself, including how to manage ... Continue Reading
