Self-care can be really difficult for autism parents, but it is SO necessary. In this episode, Autism Blueprint Podcast host, Janeen Herskovitz is interviewed by Luminara Serdar from Autism Transformed as part of her online summit: Autism Recovery Summit 4: Healing Brain, Body and Being. In this episode you will discover: Why self-care is ... Continue Reading
ABP Episode 56: Five Things Happy Autism Parents Do
We're at the kitchen table today, where all the good conversations happen, talking about the five things happy autism parents do. While it's not possible to be happy all the time, there are a few things parents who are happiest, do on a regular basis. In this episode you will discover: Why it's important to make time for yourself as an ... Continue Reading
ABP: Episode 27: The Myth of the Perfect Mom
We're on the couch today with marriage and family therapist, Nicole Burgess. Nicole and I will be talking about the importance of taking care of yourself as an autism mom, and why it can be detrimental to aim for perfection. Nicole specializes in counseling women and girls, and has lots to share about the unique challenges females face. In this ... Continue Reading