We're at the kitchen table today, where all the good conversations happen, talking about the five things happy autism parents do. While it's not possible to be happy all the time, there are a few things parents who are happiest, do on a regular basis. In this episode you will discover: Why it's important to make time for yourself as an ... Continue Reading
ABP: Episode 27: The Myth of the Perfect Mom
We're on the couch today with marriage and family therapist, Nicole Burgess. Nicole and I will be talking about the importance of taking care of yourself as an autism mom, and why it can be detrimental to aim for perfection. Nicole specializes in counseling women and girls, and has lots to share about the unique challenges females face. In this ... Continue Reading
ABP Episode 20: Motherhood Maze | Creating Balance Without Getting Lost | A Conversation With Kirsten Goffena
We're in the garden today, engaging in some self-care and talking about creating balance in your life as a mom. Why the garden, you ask? Because it's where we relax, unwind, and grow! Too many moms- especially those raising a child with autism or special needs, put their needs last. This can create an imbalance in your life as well as cause a ... Continue Reading
